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Periodical

Moving Into Midlife.

Subjects: *PHYSICAL fitness for middle-aged persons; *EXERCISE for middle-aged persons; *TIME management

  • Source: Diabetes Forecast. Mar2005, Vol. 58 Issue 3, p60-62. 3p. 2 Color Photographs.

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Book

Not too late : the power of pushing limits at any age.

Subjects: Physical fitness -- Psychological aspects; Exercise for middle-aged persons; Obstacle racingBounds, Wendy

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Availability: 4 Holdings
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Book

Anatomy of exercise for 50+ : a trainer's guide to staying fit over fifty.

Subjects: Exercise for middle-aged persons; Exercise for older people; Middle-aged persons -- Health and hygiene

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Availability: 4 Holdings
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Book

Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond.

Subjects: Hatha yoga; Exercise for older people; Exercise for middle-aged persons

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Availability: 7 Holdings
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Book

Lilias! yoga : your guide to enhancing body, mind, and spirit in midlife and beyond.

Subjects: Yoga; Exercise for middle-aged persons; Exercise for older people

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Availability: 2 Holdings
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Book

Ageless yoga : gentle workouts for health & fitness.

Subjects: Hatha yoga; Exercise for middle-aged persons

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Availability: 2 Holdings
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  • 1-10 of  122 results for ""Exercise for middle-aged persons""