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LEVEL 3.

Subjects: STRENGTH training; PHYSICAL fitness

• Source: Backpacker. Mar2019, p60-61. 2p. 7 Color Photographs.

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LEVEL 2.

Subjects: STRENGTH training; PHYSICAL fitness

• Source: Backpacker. Mar2019, p58-59. 2p. 5 Color Photographs, 1 Black and White Photograph.

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LEVEL 1.

• Authors : Fog-Wiltse, Robyn

Subjects: STRENGTH training; PHYSICAL fitness

• Source: Backpacker. Mar2019, p56-57. 2p. 7 Color Photographs.

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POWER UP.

• Authors : Crane, Corey

Subjects: STRENGTH training; DO-it-yourself work; PHYSICAL fitness

• Source: Backpacker. Aug2018, p38-39. 2p. 1 Color Photograph.

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HURT-PROOF.

• Authors : Atteberry, Meg

Subjects: STRENGTH training; BACKPACKERS; MUSCLE strength

• Source: Backpacker. Jun2018, p38-39. 2p. 4 Color Photographs.

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SLEEPING BAG YOGA.

• Authors : Sherman, Leonie

Subjects: STRENGTH training; EXERCISE

• Source: Backpacker. Sep2018, p40-40. 1p. 4 Color Photographs.

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Get Fit.

Subjects: DO-it-yourself work; STRENGTH training

• Source: Backpacker. Jun2010, Vol. 38 Issue 5, p52-52. 1p. 3 Illustrations.

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learn about Strength Training and Yoga.

• Authors : Townsel, DJ

Subjects: CONFIDENCE; PHYSICAL fitness; PSYCHOLOGICAL resilience

• Source: Yoga Journal. Mar/Apr2020, Issue 314, p62-69. 7p. 35 Color Photographs.

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the ground floor.

• Authors : Dowdle, Hillari

Subjects: YOGA techniques; URINARY incontinence; PELVIC floor

• Source: Yoga Journal. May2010, Issue 228, p49-52. 4p.

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Build Crimp Strength Safely.

• Authors : Anderson, Aman

Subjects: STRENGTH training; RATE of perceived exertion; WEIGHT training

• Source: Climbing; Summer2021, Issue 378, p88-91, 3p, 6 Color Photographs

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