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two new reasons to exercise.

Subjects: EXERCISE therapy; TYPE 2 diabetes treatment; PROSTATE cancer

• Source: Better Nutrition. Apr2007, Vol. 69 Issue 4, p11-11. 1/2p.

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Walking is Magic!

Subjects: EXERCISE therapy; HEALTH behavior; WALKING

• Source: Better Nutrition. Nov2011, Vol. 73 Issue 11, p12-12. 1/9p.

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7 Poses to Ease Tight Hips.

• Authors : JEFFRIES, TAMARA Y.

Subjects: YOGA postures; HIP joint; EXERCISE therapy

• Source: Yoga Journal. Spring2022, Issue 326, p50-53. 4p. 7 Color Photographs.

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the energy doctor.

• Authors : Bowden, Jonny

Subjects: CHRONIC fatigue syndrome treatment; TREATMENT of fibromyalgia; EXERCISE therapy

• Source: Better Nutrition. Sep2014, Vol. 76 Issue 9, p68-68. 1p.

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Learn about trauma-informed yoga with Hala Khouri.

• Authors : Khouri, Hala

Subjects: PREVENTION of psychological stress; BREATHING exercises; POSTURAL balance

• Source: Yoga Journal. Jan/Feb2020, Issue 313, p52-57. 6p. 25 Color Photographs.

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Sweet slumber.

• Authors : ISAACS, NORA

Subjects: INSOMNIA; SLEEP disorders; INSOMNIA risk factorsUNITED States

• Source: Yoga Journal. 2018 Stress Less Issue, p56-63. 8p. 7 Color Photographs.

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on solid GROUND.

• Authors : Macklin, Karen

Subjects: ANXIETY prevention; EXERCISE therapy; YOGA

• Source: Yoga Journal. 2018 Stress Less Issue, p64-70. 7p. 8 Color Photographs.

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moon shine.

• Authors : Ferretti, Andrea

Subjects: MENTAL fatigue; EXERCISE therapy; MEDITATION

• Source: Yoga Journal. 2018 Stress Less Issue, p42-45. 4p. 20 Color Photographs.

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yoga's stress Rx.

• Authors : Reiss, Valerie

Subjects: PREVENTION of psychological stress; EXERCISE therapy; MIND & body therapies

• Source: Yoga Journal. 2018 Stress Less Issue, p8-11. 4p. 2 Color Photographs.

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Get to know ... Your IT band.

• Authors : Miller, Jill

Subjects: TENDONS; THIGH; EXERCISE therapy

• Source: Yoga Journal. Oct2017, Issue 295, p62-66. 4p. 5 Color Photographs.

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