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Location : Mt. Pleasant Library - Nonfiction Audio Visual Area
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Audio

The self-healing mind. [compact disc] : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life.

Subjects: Anxiety -- Compact disc; Depression, Mental -- Compact disc; Self-care, Health -- Compact disc

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Availability: 7 Holdings
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Audio

Mindful cognitive behavioral therapy. [compact disc] : a simple path to healing, hope, and peace.

Subjects: Mindfulness-based cognitive therapy -- Popular works; Cognitive therapy -- Popular works; Mental health -- Popular works

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Availability: 11 Holdings
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Video Recording

Everyday grace. [DVD].

Subjects: Spirituality -- DVD; Faith -- DVD; Inspiration -- Religious aspects -- DVD

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Availability: 1 Holdings
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  • 1-3 of  3 results for ""Anxiety""