Search Results

Display Settings
Results per page: 10
Sort By: Relevance
Filter
  • 1-10 of  18 results for ""Posture""

Your Filters

Location : Mt. Pleasant Library - Non-Fiction Area
Reset filters
Item request has been placed! ×
Item request cannot be made. ×
loading  Processing Request
Book

Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress.

Subjects: Backache -- Exercise therapy; Back exercises

Record details

Availability: 3 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Strengthen your back : banish back pain, increase core strength, improve posture.

Subjects: Backache -- Exercise therapy; Back -- Care and hygiene; Back exercises

Record details

Availability: 13 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture.

Subjects: Osteoporosis -- Exercise therapy; Osteoporosis -- Prevention

Record details

Availability: 6 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Sit up straight : futureproof your body against chronic pain with 12 simple movements.

Subjects: Posture; Physical education and training; Chronic pain -- Prevention

Record details

Availability: 5 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain.

Subjects: Chair exercises; Stretching exercises; Sitting position -- Physiological aspects

Record details

Availability: 6 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life.

Subjects: Physical fitness; Muscle tone; Mind and body

Record details

Availability: 4 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

The yoga of parenting : ten yoga-based practices to help you stay grounded, connect with your kids & be kind to yourself.

Subjects: Parent and child -- Psychological aspects; Parenting -- Psychological aspects; Yoga

Record details

Availability: 6 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Figure drawing methods for artists : over 130 methods for sketching, drawing, and artistic discovery.

Subjects: Figure drawing -- Technique

Record details

Availability: 4 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

Body language for dummies.

Subjects: Body language

Record details

Availability: 6 Holdings
View Catalog Place Hold Read More Add to Saved list
×
Book

15 minute stretch.

Subjects: Stretching exercises; Muscle strength; Exercise

Record details

Availability: 5 Holdings
View Catalog Place Hold Read More Add to Saved list
×
  • 1-10 of  18 results for ""Posture""