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Book

10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina.

Subjects: Muscle strength -- Physiological aspects; Weight training -- Physiological aspects; Aging -- Prevention

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Availability: 5 Holdings
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Book

Not too late : the power of pushing limits at any age.

Subjects: Physical fitness -- Psychological aspects; Exercise for middle-aged persons; Obstacle racingBounds, Wendy

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Availability: 4 Holdings
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Book

Play with your cat! : the essential guide to interactive play for a happier, healthier feline.

Subjects: Cats -- Exercise; Games for cats; Cats -- Behavior

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Availability: 3 Holdings
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Book

Your postpartum body : the complete guide to healing after pregnancy.

Subjects: Postnatal care; Postnatal exercise

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Availability: 5 Holdings
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Book

Game plan : a proven approach to work, live, and play at the highest level possible--for as long as possible.

Subjects: Physical fitness; Longevity; Exercise

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Availability: 5 Holdings
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Book

Whole mama yoga : meditation, mantra, and movement for pregnancy and beyond.

Subjects: Exercise for pregnant women; Physical fitness for pregnant women; Yoga -- Popular works

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Availability: 4 Holdings
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Book

Diabetes & carb counting.

Subjects: Diabetes -- Diet therapy; Diabetes -- Nutritional aspects; Food -- Carbohydrate content

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Availability: 7 Holdings
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Book

The pregnancy encyclopedia : all your questions answered.

Subjects: Pregnancy; Childbirth; Obstetrics

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Availability: 4 Holdings
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Book

Truths : the future of America First.

Subjects: Political culture -- United States; Conservatism -- United StatesUnited States -- Politics and government -- Philosophy

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Availability: 4 Holdings
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Book

How to winter : harness your mindset to thrive on cold, dark, or difficult days.

Subjects: Environmental psychology; Winter -- Psychological aspects; Seasonal affective disorder

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Availability: 4 Holdings
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  • 1-10 of  23 results for ""EXERCISE""