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Want better sleep? Aim for at least an hour of exercise per week.

Subjects: EXERCISE; HEALTH status indicators; INSOMNIAEUROPE

• Source: Harvard Health Letter. Jun2024, Vol. 49 Issue 8, p8-8. 1/3p. 1 Color Photograph.

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Simple home medical gadgets to protect your health.

Subjects: *ANTHROPOMETRY; *HEALTH status indicators; *MEDICAL thermometers

• Source: Harvard Health Letter. Sep2020, Vol. 45 Issue 11, p1-7. 2p. 1 Color Photograph.

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What is normal? The shifting boundaries of normal and healthy cholesterol levels, blood pressure, and other health indicators.

Subjects: Health* ; Health Status Indicators*; Blood Pressure/Blood Pressure/Blood Pressure/*physiology

• Source: Harvard health letter [Harv Health Lett] 2008 Nov; Vol. 34 (1), pp. 1-2.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model:

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How much sleep do we really need?

• Authors : KOMAROFF, ANTHONY L.

Subjects: HEALTH status indicators; SLEEP; TIME

• Source: Harvard Health Letter. Aug2019, Vol. 44 Issue 10, p2-2. 2/3p.

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Is moderate drinking heart-healthy?

Subjects: PREVENTION of heart diseases; HEART physiology; COMPLICATIONS of alcoholism

• Source: Harvard Health Letter. Jan2024, Vol. 49 Issue 3, p6-7. 2p. 2 Color Photographs.

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Gardening may bring a harvest of health benefits.

Subjects: PREVENTION of psychological stress; DIETARY fiber; HEALTH status indicators

• Source: Harvard Health Letter. May2023, Vol. 48 Issue 7, p8-8. 3/8p. 1 Color Photograph.

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What’s the minimum amount of exercise I need each week?

• Authors : KOMAROFF, ANTHONY L.

Subjects: PREVENTION of heart diseases; TIME; HEALTH status indicators

• Source: Harvard Health Letter. Feb2023, Vol. 48 Issue 4, p2-2. 1p. 1 Color Photograph.

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6 myths about dementia.

Subjects: DEMENTIA prevention; TREATMENT of dementia; HEALTH education

• Source: Harvard Health Letter. Nov2022, Vol. 48 Issue 1, pCover-7. 2p. 2 Color Photographs.

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The health benefits of shared living.

Subjects: *LONELINESS; *FAMILIES; *HEALTH status indicatorsUNITED States

• Source: Harvard Health Letter. May2018, Vol. 43 Issue 7, p1-7. 2p.

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Get back your social life to boost thinking, memory, and health.

Subjects: THOUGHT & thinking; MEMORY; FRIENDSHIP

• Source: Harvard Health Letter. Apr2022, Vol. 47 Issue 6, p1-7. 2p. 1 Color Photograph.

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