Search Results

Display Settings
Results per page: 10
Sort By: Relevance
Filter
  • 1-10 of  139 results for ""Circadian Rhythm""

Your Filters

Publication : harvard health letter
Reset filters
Item request has been placed! ×
Item request cannot be made. ×
loading  Processing Request
Academic Journal

Napping may not be such a no-no. Research is showing that the daytime snooze may have benefits and not interfere with nighttime sleep.

Subjects: Circadian Rhythm* ; Sleep*; Humans

  • Source: Harvard health letter [Harv Health Lett] 2009 Nov; Vol. 35 (1), pp. 1-2.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

Record details

Read Online Read More Add to Saved list
×
Academic Journal

Sharpen thinking skills with a better night's sleep. Getting seven to eight hours a night can help you restore clarity and improve memory.

Subjects: Circadian Rhythm/Circadian Rhythm/Circadian Rhythm/*physiology ; Cognition/Cognition/Cognition/*physiology ; Memory/Memory/Memory/*physiology

  • Source: Harvard health letter [Harv Health Lett] 2014 Mar; Vol. 39 (5), pp. 1, 7.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

Record details

Read Online Read More Add to Saved list
×
Academic Journal

Blue light has a dark side. Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so.

Subjects: Color*; Arousal/Arousal/Arousal/*radiation effects ; Circadian Rhythm/Circadian Rhythm/Circadian Rhythm/*radiation effects

  • Source: Harvard health letter [Harv Health Lett] 2012 May; Vol. 37 (7), pp. 4.Publisher: Harvard Medical School Health Publications Group Country of Publication: United States NLM ID: 9425764 Publication Model: Print Cited Medium:

Record details

Read Online Read More Add to Saved list
×
Periodical

Reset your schedule, reset your health.

Subjects: DRUGS; EXERCISE; HEALTH behavior

  • Source: Harvard Health Letter. Jan2021, Vol. 46 Issue 3, p1-7. 2p. 2 Color Photographs.

Record details

Read Online Read More Add to Saved list
×
Periodical

Going to sleep late at night associated with obesity, big bellies.

Subjects: OBESITY; ABDOMINAL adipose tissue; SLEEP hygiene

  • Source: Harvard Health Letter. Nov2021, Vol. 47 Issue 1, p8-8. 1/3p. 1 Color Photograph.

Record details

Read Online Read More Add to Saved list
×
Periodical

Restructure your day to get a better night’s sleep.

Subjects: SLEEP apnea syndromes; SLEEP disorder diagnosis; ACADEMIC medical centers

  • Source: Harvard Health Letter. Sep2015, Vol. 40 Issue 11, p3-3. 1p. 1 Color Photograph, 1 Illustration.

Record details

Read Online Read More Add to Saved list
×
Periodical

Top 4 reasons why you're not sleeping through the night.

Subjects: SLEEP & psychology; AGING; BEHAVIOR modification

  • Source: Harvard Health Letter. Jun2019, Vol. 44 Issue 8, p4-4. 1p.

Record details

Read Online Read More Add to Saved list
×
Periodical

Tips to change your night-owl lifestyle.

Subjects: *BEHAVIOR modification; *EXERCISE; *MENTAL health

  • Source: Harvard Health Letter. Aug2024, Vol. 49 Issue 10, pCover-7. 2p. 1 Color Photograph.

Record details

Read Online Read More Add to Saved list
×
Periodical

Improve your health by starting with one simple change.

Subjects: ACADEMIC medical centers; BEHAVIOR modification; DIET

  • Source: Harvard Health Letter. Oct2015, Vol. 40 Issue 12, p1-7. 2p. 1 Color Photograph.

Record details

Read Online Read More Add to Saved list
×
Periodical

Gadgets to help you sleep better: Do they work?

Subjects: SLEEP aids; MOBILE apps; HEARING aids

  • Source: Harvard Health Letter. Sep2021, Vol. 46 Issue 11, p4-4. 1p. 1 Color Photograph.

Record details

Read Online Read More Add to Saved list
×
  • 1-10 of  139 results for ""Circadian Rhythm""