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BASIC AI CHI POSTURES.

• Authors : Dawson-Cook, Susan

Subjects: AQUATIC exercises; EXERCISE; POSTURE

• Source: American Fitness. Jul/Aug2009, Vol. 27 Issue 4, p19-20. 2p.

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Iron Yoga.

• Authors : Carillo, Anthony

Subjects: YOGA; WEIGHT training; BODYBUILDING

• Source: American Fitness. Mar/Apr2006, Vol. 24 Issue 2, p12-14. 3p. 6 Color Photographs.

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Lunge For Strong Legs.

• Authors : Hines II, Dwayne

Subjects: EXERCISE; LEG exercises; PHYSICAL education

• Source: American Fitness. Sep/Oct2003, Vol. 21 Issue 5, p43-45. 3p. 1 Color Photograph.

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Pilates Mat Essentials.

• Authors : PAGE, PORTIA

Subjects: PILATES method; EXERCISE; STATISTICAL accuracy

• Source: American Fitness. Spring2019, Vol. 37 Issue 2, p52-55. 4p.

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Heads Up! Try These Hacks to Correct "Tech Neck".

• Authors : RICHEY, RICK

Subjects: SCREEN time; POSTURE; PAIN

• Source: American Fitness. Fall2018, Vol. 36 Issue 4, p14-17. 4p.

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SPEED, AGILITY AND QUICKNESS FOR ADULT CLIENTS.

• Authors : HOOLIHAN, CHARLIE

Subjects: PERSONAL trainers; CONTINUING education; PHYSICAL training & conditioning

• Source: American Fitness. Summer2018, Vol. 36 Issue 3, p25-35. 11p.

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Flex Time: Extend Workout Perks With Progressive Stretches.

• Authors : STULL, KYLE

Subjects: RANGE of motion of joints; PHYSICAL training & conditioning; PERSONAL trainers

• Source: American Fitness. Summer2018, Vol. 36 Issue 3, p53-57. 5p.

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band CAMP.

• Authors : NICHOLS, NICOLE

Subjects: EXERCISE; ISOMETRIC exercise

• Source: American Fitness. Jul/Aug2015, Vol. 33 Issue 4, p48-54. 4p.

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CAMEL.

• Authors : Howe, D. K.

Subjects: BELLY dance; DANCE education; DANCE

• Source: American Fitness. Jul/Aug2005, Vol. 23 Issue 4, p8-8. 1/3p.

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Time for a Quickie?

Subjects: EXERCISE; PHYSICAL fitness

• Source: American Fitness. Mar/Apr2001, Vol. 19 Issue 2, p14. 1/3p. 1 Color Photograph.

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