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Periodical

Movement Mindset Shift: WHs executive health and fitness director explores why runners are particularly prone to imposter syndrome--and learns how to flip the internal script

  • Source: Women's Health. December, 2023, Vol. 20 Issue 8, p27, 4 p.

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Sneaker Shop: WE TRIED HUNDREDS OF SHOES TO FIND THE IDEAL MATCH FOR EVERY TYPE OF EXERCISER

  • Source: Women's Health. September, 2023, Vol. 20 Issue 6, p29, 6 p.

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LIGHTNING CHALLENGE

  • Source: Women's Health. Jan-Feb, 2023, Vol. 20 Issue 1, p74, 8 p.

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Best in Sweat

  • Source: Women's Health. Jan-Feb, 2023, Vol. 20 Issue 1, p39, 10 p.

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Every Inch Counts: The inchworm primes major muscle groups for activity--no equipment needed

  • Source: Women's Health. May-June, 2024, Vol. 21 Issue 3, p38, 1 p.

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NEW YEARS, STRONGEST YOU

  • Source: Women's Health. Jan-Feb, 2022, Vol. 19 Issue 1, p92, 8 p.

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Find Your Sweat Spark

  • Source: Women's Health. Jan-Feb, 2022, Vol. 19 Issue 1, p41, 8 p.

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Driving Force: Fire up the hips, glutes, legs, and abs (!) with the explosive and dynamic single-arm hang clean

  • Source: Women's Health. December, 2023, Vol. 20 Issue 8, p33, 1 p.

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Bottom's Up: The weighted hip thrust is the must-know, must-do move for maximizing Lower-body strength

  • Source: Women's Health. July-August, 2023, Vol. 20 Issue 5, p28, 1 p.

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Periodical

FULL SPEED AHEAD: This year's been a doozy for your mental health, no doubt. Enter: the WH coping manual, packed with top experts and gurus, to help you survive and thrive through any emotional disaster (as well as the small stuff you still sweat) ... and crush it every step of the way

  • Source: Women's Health. September, 2020, Vol. 17 Issue 7, p87, 7 p.

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  • 1-10 of  31 results for ""ANDRIAKOS, JACQUELINE""