How I tortured myself on the original 1960s WeightWatchers diet... Offal, cauliflower popcorn, prawn jelly -- and lavish portions of fat-shaming... and lost 5lb in a week Unless a physician has told you otherwise, you're fat because you overeat and you overeat not from hunger but from habit! WEIGHTWATCHERS FOUNDER JEAN NIDETCH.

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  • Source:
    Daily Mail (London, England). 2024, pages. 27