Menu
×
West Ashley Library
9 a.m. - 7 p.m.
Phone: (843) 766-6635
Folly Beach Library
9 a.m. - 5:30 p.m.
Phone: (843) 588-2001
Edgar Allan Poe/Sullivan's Island Library
Closed for renovations
Phone: (843) 883-3914
Wando Mount Pleasant Library
9 a.m. - 8 p.m.
Phone: (843) 805-6888
Village Library
9 a.m. - 6 p.m.
Phone: (843) 884-9741
St. Paul's/Hollywood Library
9 a.m. - 8 p.m.
Phone: (843) 889-3300
Otranto Road Library
9 a.m. - 8 p.m.
Phone: (843) 572-4094
Mt. Pleasant Library
9 a.m. - 8 p.m.
Phone: (843) 849-6161
McClellanville Library
9 a.m. - 6 p.m.
Phone: (843) 887-3699
Keith Summey North Charleston Library
9 a.m. - 8 p.m.
Phone: (843) 744-2489
John's Island Library
9 a.m. - 8 p.m.
Phone: (843) 559-1945
Hurd/St. Andrews Library
9 a.m. - 8 p.m.
Phone: (843) 766-2546
Miss Jane's Building (Edisto Library Temporary Location)
9 a.m. - 4 p.m.
Phone: (843) 869-2355
Dorchester Road Library
9 a.m. - 8 p.m.
Phone: (843) 552-6466
John L. Dart Library
9 a.m. - 7 p.m.
Phone: (843) 722-7550
Baxter-Patrick James Island
9 a.m. - 8 p.m.
Phone: (843) 795-6679
Main Library
9 a.m. - 8 p.m.
Phone: (843) 805-6930
Bees Ferry West Ashley Library
9 a.m. - 8 p.m.
Phone: (843) 805-6892
Mobile Library
9 a.m. - 5 p.m.
Phone: (843) 805-6909
Today's Hours
West Ashley Library
9 a.m. - 7 p.m.
Phone: (843) 766-6635
Folly Beach Library
9 a.m. - 5:30 p.m.
Phone: (843) 588-2001
Edgar Allan Poe/Sullivan's Island Library
Closed for renovations
Phone: (843) 883-3914
Wando Mount Pleasant Library
9 a.m. - 8 p.m.
Phone: (843) 805-6888
Village Library
9 a.m. - 6 p.m.
Phone: (843) 884-9741
St. Paul's/Hollywood Library
9 a.m. - 8 p.m.
Phone: (843) 889-3300
Otranto Road Library
9 a.m. - 8 p.m.
Phone: (843) 572-4094
Mt. Pleasant Library
9 a.m. - 8 p.m.
Phone: (843) 849-6161
McClellanville Library
9 a.m. - 6 p.m.
Phone: (843) 887-3699
Keith Summey North Charleston Library
9 a.m. - 8 p.m.
Phone: (843) 744-2489
John's Island Library
9 a.m. - 8 p.m.
Phone: (843) 559-1945
Hurd/St. Andrews Library
9 a.m. - 8 p.m.
Phone: (843) 766-2546
Miss Jane's Building (Edisto Library Temporary Location)
9 a.m. - 4 p.m.
Phone: (843) 869-2355
Dorchester Road Library
9 a.m. - 8 p.m.
Phone: (843) 552-6466
John L. Dart Library
9 a.m. - 7 p.m.
Phone: (843) 722-7550
Baxter-Patrick James Island
9 a.m. - 8 p.m.
Phone: (843) 795-6679
Main Library
9 a.m. - 8 p.m.
Phone: (843) 805-6930
Bees Ferry West Ashley Library
9 a.m. - 8 p.m.
Phone: (843) 805-6892
Mobile Library
9 a.m. - 5 p.m.
Phone: (843) 805-6909
Patron Login
menu
Item request has been placed!
×
Item request cannot be made.
×
![loading](/sites/all/modules/hf_eds/images/loading.gif)
It's ok : being kind to yourself when things feel hard / Wendy O'Leary ; illustrated by Sandra Eide.
Item request has been placed!
×
Item request cannot be made.
×
![loading](/sites/all/modules/hf_eds/images/loading.gif)
- Author(s): O'Leary, Wendy, author; Eide, Sandra, illustrator
- Language:
English- Publication Information:
Boulder, Colorado : Bala kids, [2023]- Publication Date:
2023- Physical Description:
1 volume (unpaged) : chiefly color illustrations ; 26 cm- Publication Type:
Book- Document Type:
Non-fiction- Subject Terms:
- Availability: 7 Holdings
- Language:
- Additional Information
- Publication Information: First edition.
- Abstract: Summary: "Sometimes days are hard. We can feel angry, sad, or even worried. Big feelings happen to everyone. When you notice difficult feelings, you can be kind to yourself. Just like a good friend, being kind to yourself can help you feel better even when things are the hardest! Children can practice along with this story that teaches them how to be self-compassionate with proven skills to support resiliency and emotional wellbeing. The key elements of Mindful Self Compassion (a program created by Dr. Kristen Neff and Dr. Christopher Germer) include mindfulness, common humanity and kindness. Self compassion supports increased happiness and the ability to bounce back from difficulties. As with self-compassion for adults, this sweet story encourages children to be kind to themselves simply because they are hurting. Imagine the ongoing benefits of teaching children to be their own best friend! Afterword by leading self-compassion expert Dr. Christopher Germer, co-founder the Mindful Self Compassion Program and author of best-selling books The Mindful Path of Self-Compassion and The Mindful Self-Compassion Workbook. Additional exercises for parents or educators to teach children to explore ways to be kind to themselves are also included"-- Provided by publisher.
- Notes: 003-007 Shambhala.
K-1 Shambhala.
1 3 9 10 19 20 22 - Other Titles: It is ok.
- ISBN: 9781645470953
1645470954 - Accession Number: 2021054663
- Accession Number: 1293664166
- Accession Number: ccp.1161687
- Publication Information:
Holdings
- Branch: Main Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: Mt. Pleasant Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: Village Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: West Ashley Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: Wando Mount Pleasant Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: Baxter Patrick James Island Library - Children's Area
- Call Number: 158.1 O'LEARY
- Branch: Bees Ferry West Ashley Library - Children's Area
- Call Number: 158.1 O'LEARY
Contact CCPL
Copyright 2022 Charleston County Public Library Powered By EBSCO Stacks 3.3.0 [350.3] | Staff Login
No Comments.