Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / Dr. Will Cole ; with Gretchen Lidicker.

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  • Additional Information
    • Publication Information:
      First edition.
    • Abstract:
      Summary: "The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"-- Provided by publisher.
    • Notes:
      Includes bibliographical references (pages 275-283) and index.
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    • ISBN:
      9780593232330
      059323233X
    • Accession Number:
      2020047995
    • Accession Number:
      1236207627
    • Accession Number:
      ccp.1106045