Callanetics countdown [DVD] : 30 days to a more beautiful body.

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  • Additional Information
    • Abstract:
      Summary: A 30 day program of 3 progressively-challenging levels of stretching and contracting exercises for the body's large muscle groups, created by Callan Pinckney and all designed to tone and tighten without straining the back.
    • Content Notes:
      Level 1, Days 1 to 5 (25 min.) -- Level 2, Days 6 to 15 (40 min.) -- Level 3, Days 16 to 30 (52 min.).
    • Notes:
      Instructor, Lacey Kondi.
    • Notes:
      Title from container.
      DVD, NTSC, region All.
      20 22
    • Accession Number:
      812073022243
    • Accession Number:
      974928432
    • Accession Number:
      ccp.1062695