No more tossing and turning.

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  • Additional Information
    • Subject Terms:
      UNITED States
    • Abstract:
      Discusses sleeplessness, America's number one health problem. Result of the 1995 Gallup Poll conducted for the National Sleep Foundation; Cushion of sleeping pills; Side effects of sleeping pills; Steps to identify poor sleep habits; Natural sleeping aids; Ways to stimulate sleep; Melatonin and sleep disorders. INSETS: Twelve ways to seduce sleep.;Melatonin: Miracle cure or snake oil..