Short & sweet.

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    • Abstract:
      Offers brief health tips. The use of low-impact aerobics to lessen weight gains and bloodsugar fluctuations of non-insulin-dependent diabetes; A forearm muscle exercise to rally against tennis-elbow; Why aspirin should be avoided during gout attacks; How to make an emergency homemade holding chamber for an asthma inhaler; How to avoid twisting ankles when hiking down a narrow trail.