The Case For Skipping Meals.

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    • Abstract:
      The article reports on the testimonies of people that provide evidence to researchers on the contribution of fasting to weight loss and individuals who find it difficult to maintain an ideal body mass index. Topics discussed include the intermittent fasting craze in Great Britain that is promoted by Doctor Michael Mosley, the health advantages of fasting for two days of the week and explanation of the effect of not eating for 16 hours on the body.