Yoga and Massage: If It's Physical, It's Therapy. (cover story)

Item request has been placed! ×
Item request cannot be made. ×
loading   Processing Request
  • Additional Information
    • Abstract:
      Presents a guide to yoga and massage therapies. Benefits of yoga, including reduction of stress and improved flexibility; Varieties of yoga, including kripalu; Benefits of massage, including relief for chronic pain and stress; Varieties of massage, including deep tissue massage.