Asana.

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  • Author(s): Ezraty, Maty
  • Source:
    Yoga Journal. Sep/Oct2002, Issue 169, p116. 9p.
  • Additional Information
    • Subject Terms:
      YOGA; PHYSICAL fitness
    • Abstract:
      Presents a step-by-step guide for the asana pose in yoga. Grounding the twist; Extending the spine; Reaching with the arm; Pasasana; Making the clasp.