The Whey to Go.

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  • Author(s): Pastore, Rose
  • Source:
    Psychology Today. Nov/Dec2011, Vol. 44 Issue 6, p48-48. 1p.
  • Additional Information
    • Subject Terms:
    • Abstract:
      The article focuses on the dietary characteristics of whey. Whey, a protein-rich liquid, is the by-product of cheese making. It has the potential to suppress appetite and to be a metabolic protector. One way to control weight is to drink bottled water enriched with whey protein. Aside from its dietary properties, whey protein also helps in regulating body weight.