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The Whey to Go.
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- Author(s): Pastore, Rose
- Source:
Psychology Today. Nov/Dec2011, Vol. 44 Issue 6, p48-48. 1p.
- Additional Information
- Subject Terms:
- Abstract:
The article focuses on the dietary characteristics of whey. Whey, a protein-rich liquid, is the by-product of cheese making. It has the potential to suppress appetite and to be a metabolic protector. One way to control weight is to drink bottled water enriched with whey protein. Aside from its dietary properties, whey protein also helps in regulating body weight.
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