Don't Be SAD: Improve Your Mood.

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  • Source:
    Psychology Today. Mar/Apr2002, Vol. 35 Issue 2, p50. 2p. 1 Color Photograph.
  • Additional Information
    • Subject Terms:
      SEASONAL affective disorder; AFFECTIVE disorders
    • Abstract:
      Presents information on seasonal affective disorder (SAD), a condition wherein the brain's internal clock may be thrown for a loop if it does not sense a bright burst of morning light. Active ingredient in Kava Kava, a Polynesian herb used to ease stress and anxiety; Treatment for people with SAD. INSET: Kava Kava.