The Nine Pillars of Successful Weight Loss.

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  • Author(s): Faloon, William
  • Source:
    Life Extension. Jun2009, Vol. 15 Issue 6, p70-81. 12p.
  • Additional Information
    • Subject Terms:
      WEIGHT loss; HEALTH promotion; PHYSICAL education; PREVENTION of obesity; OBESITY treatment
    • Abstract:
      The article suggests the Nine Pillars of Successful Weight Loss program in helping overweight or obese people in achieving optimal removal of surplus body fat. Suggested by the Life Extension Foundation®, the program suggests steps such as restoring insulin sensitivity, restoring youthful hormone balance, controlling rate of carbohydrate absorption, and increasing physical activity. Taking in of certain nutritional supplements is likewise recommended.