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good-for-your-gut digestive aids.
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- Abstract:
The article presents information about digestive enzymes that break down proteins, carbohydrates, fats and help the body in extracting nutrients from foods. Some of the common protein-digesting enzymes are bromelain, papain, pepsin, peptidase, and protease. Carbohydrate-digesting enzymes include alpha-galactosidase, invertase and lactase.
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