Best breakfast foods to help lower blood pressure

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  • Author(s): By:Knowridge
  • Source:
    Knowridge Science Report (Australia), December 16, 2024 High Blood Pressure, 3pp
  • Additional Information
    • Abstract:
      Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke. What you eat for breakfast can play a big role in keeping your blood pressure in check throughout the day. Here's a look at some of the best breakfast foods that can help lower blood pressure, explained in simple terms. Oats are an excellent way to start the day if you're monitoring your blood pressure...