QUESTIONS FOR Finnian Kelly, Keynote Speaker, Human Transformation Expert and Author.

This article features an interview with Finnian Kelly, a human transformation expert and author, who discusses the concept of "Intentionality" and its application in life and leadership. Intentionality is a feelings-first approach that helps individuals identify how they want to feel and take steps towards manifesting those feelings. The five key intentions of Intentionality are leveraging energy over time, embracing discipline over rigidity, choosing love over fear, practicing presence over comparison, and prioritizing feelings over outcomes. Kelly emphasizes the importance of defining personal definitions of success and focusing on desired feelings rather than outcomes. He also provides practical tips for implementing Intentionality, such as performing an energy audit and filtering social media consumption. The article highlights the impact of Intentionality on leaders and the potential for high-performing teams when leaders embrace these intentions. Additionally, it discusses the negative effects of excessive and unproductive meetings and suggests ways to protect and manage energy during different times of the day. Overall, the article promotes a mindful and intentional approach to life and work. [Extracted from the article]

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