Make exercise fun again.

According to an article in New Scientist, the World Health Organization has found that the majority of adolescents globally do not get enough exercise, with children in England and Wales being among the most inactive. While screen time is often blamed for this, the issue is more complex. Factors such as restrictive school uniforms and the emphasis on competitive sports can also contribute to children's inactivity. The article suggests that focusing on activity and play, rather than competition, and offering single-sex sports sessions could help address this problem. [Extracted from the article]