Aging Gracefully with Reiki.

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  • Additional Information
    • Subject Terms:
      REIKI (Healing system); UNITED States census
    • Abstract:
      The article offers information on aging gracefully with Reiki, an energy healing technique, discusses topics such as stress management, mindful movement and exercise and quality sleep practices. It emphasizes the importance of holistic approaches; including dietary choices; emotional well-being; and social connections, in promoting healthy aging and overall well-being.