Rx for Teen Mental Health: Volunteering.

Volunteering has been found to have positive effects on mental and physical health in both adults and children. Research suggests that volunteering can improve psychological well-being by providing a sense of mattering to others. In children and adolescents, volunteering has been associated with lower levels of harmful inflammation, lower rates of obesity, and better overall health. Given the rise in mental health issues among young people, researchers believe that volunteering could be a promising intervention. However, it is important to ensure that volunteering experiences are meaningful and not forced, and that organizations are well-equipped to provide a positive experience for volunteers. Overall, volunteering has the potential to benefit both the volunteers and the communities they serve. [Extracted from the article]

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