Taking oral health to heart: YOUR MOUTH AS YOUR HEART'S FIRST LINE OF DEFENCE.

SLEEP quality; ORAL hygiene; ORAL health; TOOTH care & hygiene; HEART; INFLAMMATION; CHRONIC diseases; DENTAL care; PERIODONTAL disease; PREGNANT women; HEALTH behavior

The article discusses the relationship between oral health and heart health. Topics discussed include the mouth as a major source of infection as bacteria in the mouth can travel into the bloodstream, the overlapping risk factors between dental inflammation and cardiovascular diseases, and warning signs of dental decay. Also discussed are the role of manuka honey in supporting oral health and tips for proper oral hygiene including regular brushing, flossing and dental checkups.