5 steps to DROP A DECADE.

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  • Author(s): GOODMAN, ROSE
  • Source:
    Woman. 2/5/2024, Issue 439, p26-27. 2p. 2 Color Photographs.
  • Additional Information
    • Subject Terms:
      KISSING; SCREEN time; EYE muscles; FACIAL muscles; MUSCLE tone; NECK muscles
    • Abstract:
      This article titled "5 steps to DROP A DECADE" discusses the benefits of face yoga as a natural and cost-effective way to achieve a more youthful appearance. According to face yoga expert Danielle Collins, exercising the 57 muscles in the face and neck can help tighten the skin and reduce lines. The article provides step-by-step instructions for various face yoga exercises, such as the Blowfish, Kiss the sky, Circle the eyes, Smooth the brow, and Shifty eyes. These exercises are said to strengthen muscles, tone the skin, boost circulation, and reduce tension. The article also mentions that practicing face yoga can help relax the body and turn off stress response chemicals. It concludes by suggesting that individuals with health or skin issues can seek personalized guidance from faceyogaexpert.com. [Extracted from the article]
    • Abstract:
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