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Even a Little Physical Activity May Lower the Risks of Sedentary Time.
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Source:
Tufts University Health & Nutrition Letter
. Feb2024, Vol. 41 Issue 12, p1-2. 2p.
Additional Information
Subject Terms:
MORTALITY risk factors
;
SEDENTARY lifestyles
;
FOOD habits
;
ACCELEROMETERS
;
PHYSICAL activity
;
RISK assessment
;
EXERCISE
;
WALKING
;
DEATH
;
HEALTH promotion
Abstract:
The article discusses research which found that accumulation of moderate to vigorous physical activity a day may lower the risks of mortality associated with higher sedentary time.
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