Oprah: Finding the Secret to Happiness.

WHEN OPRAH MET A HARVARD PROFESSOR WHOSE THEORIES ABOUT LIVING A HAPPY LIFE MIRRORED HER OWN, A BOOK WAS BORN Put Your Emotions to Work OPRAH'S ADVICE FROM I BUILD THE LIFE YOU WANT i "The words you should place someplace where you'll see them five or ten times a day - are these: 'Your emotions are signals to your conscious brain that something is going on that requires your attention and action - that's all they are. Excerpted from I Build the Life You Want: The Art and Science of Getting Happier i by Arthur C. Brooks and Oprah Winfrey, to be published September 12, 2023, by Portfolio, an imprint of the Penguin Publishing Group, a division of Penguin Random House, LLC. [Extracted from the article]

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