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LA MUJER CUBANA: CONCEPCIÓN METODOLÓGICA EN EL LEVANTAMIENTO DE PESAS. (Spanish)
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- Author(s): Ferrer Carrasco, Orielvis; Pupo Gé, Noelsis; Guilarte Téllez, Bárbaro; Hernández Ávila, Yoandra
- Source:
Ciencia y Educación (2707-3378); jul2023, Vol. 4 Issue 7, p6-16, 11p- Subject Terms:
- Source:
- Additional Information
- Alternate Title: THE CUBAN WOMAN: METHODOLOGICAL CONCEPTION IN WEIGHT LIFTING. (English)
- Subject Terms:
- Abstract: The objective of the research was directed to increase the knowledge of how to distribute and apply the loads to improve the strength training in female Weightlifting, a methodological conception was developed for the strength training of women without eliminating the technical execution, In correspondence with its morphological particularities, the need to investigate with a gender perspective arises, which is distinguished by the updating and preparation of the force in the Cuban woman. It is based on the theories of sports training, applying theoretical, empirical and mathematical-statistical methods, as well as a quasi-experiment for the evaluation of the proposal. The results of the evaluation carried out demonstrate its viability, of which evaluations and positive results on its application are offered. As the main conclusion, the incorporation of feminine practices is perfected in a systematic way; the improvement of results in individual and collective sports performance, deep and solid acquisition of a scientific culture that transcends to all social spaces. His theoretical/practical contribution materialized in the proposed conception supported by a theoretical model and its relationships for strength training in women and the insertion of women into the practice of this sport in Cuba. [ABSTRACT FROM AUTHOR]
- Abstract: El objetivo de la investigación se direccionó a incrementar los conocimientos de cómo distribuir y aplicar las cargas para perfeccionar el entrenamiento de fuerza en el Levantamiento de Pesas femenino, se elaboró una concepción metodológica para el entrenamiento de fuerza de las féminas sin excluir la ejecución técnica, en correspondencia a sus particularidades morfológicas, surge así la necesidad de investigar con una perspectiva de género, la cual se distingue por la actualización y preparación de la fuerza en la mujer cubana. La misma se fundamenta en las teorías del entrenamiento deportivo, aplicándose métodos del nivel teórico, empírico y matemático-estadístico, así como un cuasi-experimento para la valoración de la propuesta. Los resultados de la evaluación realizada evidencia su viabilidad, del cual se ofrecen valoraciones y resultados positivos sobre su aplicación. Como principal conclusión se logró la incorporación de practicantes femeninas de forma sistemática; el perfeccionamiento de resultados en el rendimiento deportivo individual y colectivo, adquisición profunda y sólida de una cultura científica que trasciende hacia todos los espacios sociales. Su aporte teórico/práctico se concretó en la concepción propuesta sustentada en un modelo teórico y sus relaciones para el entrenamiento de la fuerza en las féminas y la inserción de la mujer a la práctica de este deporte en Cuba. [ABSTRACT FROM AUTHOR]
- Abstract: O objetivo da pesquisa foi direcionado para aumentar o conhecimento de como distribuir e aplicar as cargas para melhorar o treinamento de força no levantamento de peso feminino, uma concepção metodológica foi desenvolvida para o treinamento de força de mulheres sem eliminar a execução técnica, em correspondência com sua morfologia particularidades, surge a necessidade de investigar com uma perspectiva de gênero, que se distingue pela atualização e preparação da força na mulher cubana. Baseia-se nas teorias do treinamento esportivo, aplicando métodos teóricos, empíricos e matemático-estatísticos, bem como um quase-experimento para a avaliação da proposta. Os resultados da avaliação realizada demonstram a sua viabilidade, da qual são oferecidas avaliações e resultados positivos na sua aplicação. Como principal conclusão, a incorporação das práticas femininas se aperfeiçoa de forma sistemática; a melhoria dos resultados no rendimento esportivo individual e coletivo, aquisição profunda e sólida de uma cultura científica que transcende a todos os espaços sociais. Sua contribuição teórico-prática materializou-se na concepção proposta apoiada em um modelo teórico e suas relações para o treinamento de força em mulheres e a inserção da mulher na prática deste esporte em Cuba. [ABSTRACT FROM AUTHOR]
- Abstract: Copyright of Ciencia y Educación (2707-3378) is the property of Duanys Miguel Pena Lopez and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)
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