It's About More Than Just Willpower.

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    • Abstract:
      The American Psychological Association reports that more than 57% of people surveyed want to lose weight, and 50% say they want to live a healthier lifestyle. Here are five Tsay tips for having a healthier lifestyle: Epiphany. "It's more than just willpower that is needed to help people live a healthier lifestyle", says T.J. Tsay, medical director at Ageless MD, Tustin, Calif. "People need to know what to do to obtain their goals. [Extracted from the article]
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