Loving Your Heart: Cholesterol and You: Lifestyle choices can help prevent and control high cholesterol to keep your heart healthy. (cover story)

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      The article discusses how lifestyle choices can allow people to mitigate high cholesterol levels and maintain the good health of their heart. Also cited are the National Institutes of Health data showing that heart disease is the top cause of deaths in men and women in the U.S., the various kinds of cholesterol-carrying particles in the blood like low-density lipoprotein (LDL) cholesterol, and the comment of Doctor Alice H. Lichtenstein on the issue.