Eat & flourish: how food supports emotional well-being (Nov 2022)

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  • Author(s): Albright, Mary Beth
  • Publisher:
    Countryman Press, a division of W. W. Norton & Company, Independent Publishers Since 1923
  • Document Type:
    Book
  • Additional Information
    • Alternate Title:
      Eat and flourish
    • Reading Level (Grade):
      Adult
    • Pages:
      256 p.
    • Starred Reviews:
      Publishers Weekly (September 19, 2022)
    • Reviews:
      Search for reviews
    • Subjects:
      Nutrition; Food; Well-being; Mental health; Food habits
    • Content Notes:
      Emotional Eating -- Pleasure -- The Gut Microbiome -- Inflammation -- Nutrients -- How to Eat for Emotional Wellness.
    • ISBN:
      9781682686904, hardback, US
      9781682686911, ebook, US
    • Publication Year:
      2023
    • Country of Publication:
      United States of America
    • Dewey Decimal Classification:
      612.3
    • Library of Congress Control Number:
      2022028999
    • Accession Number:
      159619455