HUBUNGAN OBESITAS SENTRAL, DURASI TIDUR, DAN TINGKAT KECUKUPAN ENERGI DENGAN KELELAHAN PADA PEKERJA WANITA DI PT GALAXY SURYA PANELINDO. (Indonesian)

The Relationship between Central Obesity, Sleep Duration, and Energy Adequacy with Fatigue among Female Worker in PT Galaxy Surya Panelindo. (English)

Work fatigue is a problem that often occurs in female workers. The higher risk of fatigue among female workers is caused by several factors including nutritional status, energy adequacy level, and sleep duration. Central obesity status is associated with a decrease in the maximal oxygen capacity (VO2 max) that triggers work fatigue. Sleep is related to the recovery time of the body's vital organs, while energy is needed for various body metabolisms. This research was aimed to analyze the relationship between central obesity, energy adequacy, and sleep duration with work fatigue in female workers at PT Galaxy Surya Panelindo. This study used a cross-sectional research design with a sample of 50 female production workers at PT Galaxy Surya Panelindo. The sampling technique used random sampling method. Data was collected by measuring waist circumference and hip circumference, Semi Quantitative Food Frequency Questionnaire (SQFFQ), Subjective Self Rating Test (SRRT), and sleep duration. There was no relationship between sleep duration and work fatigue (p=0.951). However there was a relationship between central obesity status (p=0.001), energy adequacy level (p=<0.001) and work-nutrition fatigue. Multivariate analysis found that the nutritional status of central obesity increase the risk to experience work fatigue by 2.78 times, where as the level of energy sufficiency that is not in accordance with the needs, both excessive and insufficient, can increases work fatigue by 3.14 times. The nutritional status of central obesity and inadequate energy fulfillment, both excess or deficiency when compared to needs, can increase work fatigue. Therefore, the prevention of work fatigue can be done by implementing a healthy lifestyle and eating a balanced diet as needed. [ABSTRACT FROM AUTHOR]

Kelelahan kerja merupakan masalah yang sering terjadi pada pekerja wanita. Tingginya risiko kelelahan pada pekerja wanita disebabkan oleh beberapa faktor diantaranya status gizi, tingkat kecukupan energi, dan durasi tidur. Obesitas sentral berkaitan dengan kapasitas konsumsi maksimal oksigen (VO2 max) sehingga memicu kelelahan kerja. Tidur berkaitan dengan waktu pemulihan organ vital tubuh, sedangkan energi dibutuhkan untuk berbagai metabolisme tubuh. Penelitian ini bertujuan untuk menganalisis hubungan antara obesitas sentral, tingkat kecukupan energi, dan durasi tidur dengan tingkat kelelahan kerja pada pekerja wanita di PT Galaxy Surya Panelindo. Penelitian ini menggunakan desain penelitian cross sectional dengan sampel penelitian 50 pekerja wanita bagian produksi di PT Galaxy Surya Panelindo. Teknik sampling yang digunakan adalah random sampling. Pengumpulan data dilakukan dengan pengukuran lingkar pinggang dan lingkar panggul, kuesioner Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), Subjective Self Rating Test (SRRT), dan jumlah jam tidur. Tidak ada hubungan antara durasi tidur dengan kelelahan kerja (p>0,05), dan ada hubungan antara status gizi obesitas sentral (p=0,001), tingkat kecukupan energi (p=<0,001) dengan tingkat kelelahan kerja. Hasil analisis multivariat menunjukkan bahwa obesitas sentral dapat meningkatkan kelelahan kerja sebesar 2,78 kali, dan tingkat kecukupan energi yang tidak sesuai dengan kebutuhan baik berlebihan maupun kurang dapat meningkatkan risiko kelelahan kerja sebesar 3,14 kali. Status gizi obesitas sentral dan pemenuhan energi yang tidak sesuai baik kelebihan ataupun kekurangan jika dibandingkan dengan kebutuhan dapat meningkatkan kelelahan kerja. Oleh karena itu, pencegahan kelelahan kerja dapat dilakukan dengan menerapkan pola hidup sehat dan mengonsumsi makanan yang seimbang sesuai dengan kebutuhan. [ABSTRACT FROM AUTHOR]

Copyright of National Nutrition Journal / Media Gizi Indonesia is the property of Universitas Airlangga and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder's express written permission. However, users may print, download, or email articles for individual use. This abstract may be abridged. No warranty is given about the accuracy of the copy. Users should refer to the original published version of the material for the full abstract. (Copyright applies to all Abstracts.)