Smart supplements: BRAIN HEALTH WITH NATURAL HEALTH PRODUCTS.

THERAPEUTIC use of antioxidants; BRAIN physiology; PREVENTION of mental depression; ALZHEIMER'S disease prevention; ANXIETY prevention; THERAPEUTIC use of probiotics; PREBIOTICS; MENTAL health; GUMS & resins; COGNITION; DIETARY supplements; VITAMIN B complex; BERRIES

The article discusses research findings about how natural health products can help support brain health. Topics covered include the beneficial role of probiotics, prebiotics and postbiotics on the brain-gut-microbiota axis in animal models of depression, how berry-based supplements may help improve memories and cognitive performance and the potential of probiotics for Alzheimer's disease.