Traditional, Nutritious Fermented Recipes.

FERMENTED foods; BABY foods; OATMEAL; FERMENTED beverages; PICKLES; CONDIMENTS

Unfortunately, these traditional grainferments have long waned in popularity,eclipsed by baby foods, sugary cereals,and other processed foods thatrender porridges and gruels unappealingto kids, despite superior nutritive content. Fermentation is a global phenomenon,and people in every partof the world use fermentation insimilar ways. Porridges and gruels are amongthe most widespread applications ofgrain fermentation, found across allcivilizations born of grain agriculture. I love oat porridge and gruel. [Extracted from the article]

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