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Do the right exercise to boost your bones.
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- Additional Information
- Abstract:
I WAS diagnosed with osteopenia at 34 and have been taking 500mg of Calcichew twice daily. I am 58, and for the past three years I've had osteoporosis, despite exercising daily; I stopped taking the bisphosphonates I'd been prescribed due to side-effects. What can I do to prevent further deterioration of my bones? [ABSTRACT FROM PUBLISHER]
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