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The Truth About Taking Multivitamins.
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- Abstract:
The article discusses the health and nutritional effects of multivitamins and mineral supplements. Other topics include a 2020 study published in "BMJ Open" showing the better overall well-being of people taking over-the-counter (OTC) products, some recommended vitamins like vitamin B12, vitamin D and iron, and the comment of Cleveland Clinic geriatrician Kenneth Koncilja on the topic.
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