ОСНОВНІ ПІДХОДИ ДО ВИЗНАЧЕННЯ ПОКАЗНИКІВ ЗДОРОВОГО СТИЛЮ ЖИТТЯ. (Ukrainian)

BASIC APPROACHES TO DETERMINING HEALTHY LIFESTYLE INDICATORS. (English)

The article is devoted to the study of the main approaches to determining healthy lifestyle indicators of an individual. The study identified the relationship between a style and healthy lifestyle and highlighted their common characteristics. From the perspective of the philosophical approach, it has been found out that a healthy lifestyle is a specific formation that arises on the basis of the interaction between the essential forces of the person, stylistic patterns and the product of the creativity of the individual, that is, their health. The publication noted the existence of a large number of interpretations of the essence of the concept of “health”. This made it possible to analyze and group them according to the principle of the most general characteristics of the specified category. The differences between a “healthy lifestyle” and “healthy way of life” have been clarified. The main positions and key aspects of the theories of A. Adler, G. Allport, M. Weber and other scientists, who studied the concepts of “style” and “lifestyle” have been considered. In the context of these developments, modern approaches to understanding healthy lifestyle as a scientific category have been specified. In the course of the research various approaches to establishment of a “healthy lifestyle” category have been analyzed. As a result, it was assumed that it falls within the definition of a norm as an ideal rather than a norm as a pattern of behavior. Thus, a healthy lifestyle can, indeed, be considered an ideal form of behavior that the individual strives for, not the role model, which is only an example to follow. The paper formulates the basic approaches and indicators of a healthy lifestyle, which can be attributed: content-targeted, motivational-value, individually-oriented and socially-demonstrative. The approaches to the definition of key indicators of a healthy lifestyle suggest that a healthy lifestyle is a person’s life strategy, reflected in everyday practices aimed at maintaining and promoting health and helping to maintain a high level of reflection in the long term. [ABSTRACT FROM AUTHOR]

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