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- Author(s): TURNER, LISA
- Source:
Better Nutrition. Sep2020, Vol. 82 Issue 9, p32-35. 4p. 8 Color Photographs.
- Additional Information
- Subject Terms:
- Abstract:
The article offers tips, tricks, and must-have supplements to keep kids happy and healthy in this brave new world of learning including emphasize structure with a daily schedule built around online school hours, and create a dedicated space; to keep kids' eyes healthy, reduce overhead lighting to minimize screen glare and increase the font size to make content easier to read; and to support sound sleep, try safe-for-kids supplements such as chamomile, lemon balm, and magnesium.
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