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- Author(s): Turner, Lisa
- Source:
Better Nutrition. Feb2018, Vol. 80 Issue 2, p46-48. 3p. 7 Color Photographs.
- Additional Information
- Subject Terms:
- Abstract:
The article offers guide to times, combos, and amounts of dietary supplements. Topics discussed include taking calcium with food to boosting the absorption and reducing the risk of kidney stones; impact of consuming vitamin D in increasing blood levels; and benifits of taking B complex such as steady blood levels and high energy level.
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