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The ankle joint. (cover story)
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- Author(s): Miller, Jill
- Source:
Yoga Journal. Aug2017, Issue 293, p60-63. 4p. 6 Color Photographs.
- Additional Information
- Subject Terms:
- Abstract:
The article focuses on the importance of ankle joint and suggestions for taking care of the ankle joint. Topics discussed include important of ankle joint in knee, foot health, and balance; problems of ankle sprain, hyperlaxity, and stiffness and its impact on health; and anatomy of ankle and yoga poses for keeping ankles healthy such as Vrksasana.
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