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Get More From Your Massage.
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- Author(s): Ingraham, Paul
- Source:
Men's Health. Nov2016, Vol. 31 Issue 9, p92-94. 2p. 1 Color Photograph, 1 Black and White Photograph.
- Subject Terms:
- Additional Information
- Abstract:
The article focuses on getting more from a massage session. Topics include the problem of finding a good therapist, massage may or may not enhance exercise performance or muscle recovery, and good massage therapists are athletes and it's a physical job that wears people down and they don't have long careers- about a decade on average and massage stated to promote blood circulation.
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