Asanas for Athletes.

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  • Author(s): CRUIKSHANK, TIFFANY
  • Source:
    Yoga Journal. 2016 Special Issue, p22-27. 6p. 10 Color Photographs.
  • Additional Information
    • Subject Terms:
      ATHLETES; YOGA postures
    • Abstract:
      Photographs of yoga poses or asanas along with tips for athletes on healing and avoiding common sports injuries including the Reclining Hand-to-Big-Toe Pose or Supta Padangusthasana, the Standing Forward Bend or Uttanasana and the Side Plank Pose or Vasisthasana are presented.