HOW TO BE HUNGRY.

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  • Author(s): SCHULER, LOU
  • Source:
    Men's Health. Apr2016, Vol. 31 Issue 3, p112-135. 7p. 3 Color Photographs.
  • Additional Information
    • Subject Terms:
      LOW-calorie diet; HUNGER; PALEO diet; ATKINS diet; VEGANISM
    • Abstract:
      The article offers tips on how to minimize the feeling of hunger. It suggests to calculate the daily intake of calorie with the use of formula from the Lean Muscle Diet or use an app such as MyFitnessPal to count calories. It recommends to consider the Paleo diet, Atkins and vegan diet, they all lessen the number of alternatives and limit the chances to eat.