Silver is Gold.

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    • Abstract:
      The article focuses on beneficial food ingredients that help enhance the physical and mental functioning of senior demographics. Topics discussed are the role of protein in body mobility, benefits of turmeric for eye health, the role of lutein and zeaxanthin in vision, the cognitive support and anti-inflammatory effect of curcumin, the role of salacia in blood sugar management, and the link of reduced inflammation with diet and lifestyle habits.